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20 Best Natural Herbs To Increase Fertility In Men And Women – A Must Read to All

1. Red raspberry (Rubus idaeus)

Red Raspberry has natural fertility enhancing properties. It is a highly nutritive astringent herb that supports uterine muscles in healthy conception. It also has phyto-progesterone qualities, which could improve progesterone levels. Red raspberry is known to prevent miscarriages and pregnancy complications.

How to take: Red raspberry leaf is available in the form of capsules and as loose leaf. You can steep two teaspoons of leaves in one cup of boiling water for 10-15min and consume.

Dosage: Three to six cups every day depending on your condition.

Precautions:

  • In some cases, it can lead to loose stools and nausea.
  • Use completely dried leaves for making the tea to keep away the Cyclospora parasite found in raspberries.
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About Nzekwe Godswill

Nzekwe Godswill is the Founder of TutorWriter. He’s a blogger who write tutorial on how to do anything and also his blog is a fast growing blog

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